Triple D Fitness

Since starting his business in 1988, Darren has become an exceptionally busy fitness professional. He has appeared in a J.C. Penny video-mercial and has been a guest on several health and fitness radio talk shows. Mr Clark has also been interviewed for a number of news broadcast fitness segments and is a former elite member of Reebok’s Fitness Pro Team.

In the book Bio-mechanically Correct, written by Everett Aaberg, he was one of the select fitness industry leaders chosen to model and also demonstrate proper exercise technique.

Mr Clark was the featured fitness article contributor to the Dallas area’s Scoreboard Monthly Sports Magazine. Throughout the years, Darren has also written numerous magazine and newsletter articles pertaining to the benefits of fitness and has traveled throughout the United States and to Mexico presenting fitness workshops and seminars.

Beginning in 1990 until 1998 Darren was the Personal Training Director of the Signature Athletic Club in Dallas Texas where he also served on the Personal Training Committee Board for The Health Instructors Network. 1990 is also the same year in which Darren received the Personal Trainer of the Year award from the Dallas/Ft. Worth Bally’s fitness clubs.

While on his relentless quest to be an effective fitness instructor, Mr Clark has earned an American Council on Exercise (A.C.E.) Master Gold Certification for personal training. A Physical Fitness Specialist Certification and a Indoor Cycling Certification from the Cooper Institute.

Darren has attended numerous continuing educational lectures and as many fitness and martial arts workshops. He is a certfied aerobics and group exercise leader and a certified Nike Athletic Total Conditioning (N.A.T.C.) instructor. He is also a trained TRX Suspension Training practitioner and a former Reebok Fitness Pro.

He also teaches and shares his knowledge as a martial arts student in kickboxing, self defense, and combat conditioning.

Darren continues to be a Personal Exercise Guide , Fitness Industry Leader, author of a multitude of fitness and health articles, a Fit Body Boot Camp Operator and the Darren’s Down & Dirty Fitness Camp creator and instructor.

Through his positive motivation and results oriented determination, Darren provides the education, encouragement and direction needed in a respected fitness professional  of today.

If one were looking to find a consummate Fitness Professional, one would need to look no further upon meeting Kathy Gordon.

Her meticulous style of exercise selection along with her warm, genuine and caring personality, is just the right combination needed when choosing a fitness guide.

Upon receiving her Masters of Science in nursing, Kathy began to truly understand the needs of others by gaining 18 years of experience working as a Registered Nurse.

While being a loving wife and raising her two college bound son’s, Mrs Gordon has spent the better part of 10 years training and competing in several national fitness competitions.

Her dedication and determination proved to be strong as Kathy is the recipient of numerous awards and recognitions for her fitness skills, strength and physique.

Kathy Gordon has always regarded being fit as a necessary part of everyone’s lifestyle.

Her continued desire to help others merged with her passion of health and fitness.

This merging lead Kathy to acquire her Cooper Institute, Personal Training Certification.

These days Kathy is sought after by both women and men alike who have hired her to achieve their individual fitness goals. Along with her individual fitness clients, Kathy also fills her schedule teaching group exercise classes and by being a Triple D Fitness Boot Camp leader.

  • NEWS!!!

    Congrats to the Performing and Hip Hop Companies! They recently competed at the Talent on Parade competition in Fort Worth and brought home multiple awards for solos, duets, trios, and group dances!

    Dallas Cowboys Rhythm & Blue prep classes start February 27th! Prepare for April auditions by taking classes with team Director every Monday at 8pm.

    Welcome to Centre for Dance, Dallas' premiere dance studio for adults and children as young as 18 months old! Visit all our pages and email us at centrefordance@yahoo.com with any questions.

    Please click here to view our current class schedule!

    2012 Recital will be on Saturday, June 2nd at Plano West Senior High School. The last day of class is Thursday, May 31st. New enrollments are taken year-round; please contact the office for available classes.

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