Yael Vangruber

Yael teaches Yoga on Wednesdays 7:30-8:30pm and Sundays 3:30-4:30pm.  The type of Yoga Yael instructs focuses on physical health and mental well-being.  Hatha Yoga uses bodily postures, breathing techniques, and meditation to make the spine supple and to promote circulation in all the organs, glands, and tissues.  Hatha Yoga postures also strengthen and stretch muscles and align the body to promote balance and flexibility.

For additional information about classes or to sign up today, visit our CLASSES section, Other Programs.

  • NEWS!!!

    Congrats to the Performing and Hip Hop Companies! They recently competed at the Talent on Parade competition in Fort Worth and brought home multiple awards for solos, duets, trios, and group dances!

    Dallas Cowboys Rhythm & Blue prep classes start February 27th! Prepare for April auditions by taking classes with team Director every Monday at 8pm.

    Welcome to Centre for Dance, Dallas' premiere dance studio for adults and children as young as 18 months old! Visit all our pages and email us at centrefordance@yahoo.com with any questions.

    Please click here to view our current class schedule!

    2012 Recital will be on Saturday, June 2nd at Plano West Senior High School. The last day of class is Thursday, May 31st. New enrollments are taken year-round; please contact the office for available classes.

  • Events Calendar

    • Events are coming soon, stay tuned!